Gratitude builds our trust in a good God. And speaking our gratitudes out loud, even spending the time reaching for them in the recesses of our mind, gives us a dopamine drip and a serotonin rush which helps build new…
We’re still traveling, yesterday we spent all day in the car spanning bay bridge and turning west toward Ohio. For the rest of the week, we’re visiting Andrew’s family deep in Amish country. Last night after we arrived we…
Two days ago I shared some of my tangled story with anxiety on instagram. Click here for the link. I also gave a 59 second introduction to a practice I call #10minutesofstillness the day before. Watch here. A few asked for more.…
More on the Three Kernels of Corn Happy Thanksgiving dear ones! I hope today you are nested in the midst of your family, surrounded by your people and all that abundance. I hope you soak there, sit back and…
These pics above are from both December and January. You’ll forgive me. I loved the snow theme. We spent much of our January on the road. College of Bishops meeting in Florida. Reading, PA with family while Andrew was in…